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Couch to 5K Taster
Hosted by Hartlepool Runners OptiMe Verified
Monday · 6:30pm · 40 min
Summerhill Country Park · 1.1 miles away
Free to attend
Impact score
Attendees of this event report an average +28% mood boost — based on 298 OptiMe check-ins.
Who's going
SPMAJK
22 goingWhat to expect
Walk-run intervals with a leader at the back so nobody is ever last. If you can walk for 20 minutes, you can do this session.
RunningBeginner-friendly
I picked this one because you mentioned wanting more energy. It's a soft landing — most people arrive on their own.