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Beginners' Tai Chi
Hosted by Ray at Still Water Tai Chi OptiMe Verified
Friday · 9:30am · 1 hr
Burn Valley Gardens · 2.5 miles away
£5 · pay on the day
Impact score
Attendees of this event report an average +23% mood boost — based on 167 OptiMe check-ins.
Who's going
SPMAJK
10 goingWhat to expect
Slow, grounding movements outdoors under the trees. Ray has taught beginners for 18 years and starts from absolute zero every single week.
MindfulnessQuiet & calmBeginner-friendly
I picked this one because you mentioned wanting more calm. It's a soft landing — most people arrive on their own.